Nurture & Nourish at the root—Heal causes, not symptoms

The wellness Reset Package

Relax. Rebalance. Replenish.

What’s Included

💆‍♀️ 1-Hour Therapeutic Massage

Melt tension, improve circulation, calm the nervous system, and support natural healing.

🧠 Mini Wellness Consult

We’ll explore your top wellness goals — digestion, stress, sleep, inflammation, or energy — and identify your next best steps.

🥗 Personalized 1-Week Meal Plan

A simple, nourishing plan tailored to your needs, complete with meals, guidance, and easy structure for the week.

$129

Special Package Pricing

Book Now

WORK WITH shawna

1:1 clinical consults

Discover what could be the root cause of your digestive issues or autoimmune conditions. Functional Medicine testing is available to determine nutrient deficiency, mycotoxins, detailed stool testing and more. The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

Learn more

online LESSONS

21 Day Better Gut Health Challenge

Gut Health is crucial to overall health! Whether you are trying to lose weight, manage autoimmune symptoms or reverse a chronic health condition, it all starts in the gut!

This 21 day challenge will teach you the true meaning of “clean eating” and help you develop habits that will carry through to a lifestyle that can keep you healthy and thriving!

Sign up below with your email address to get information on the next start date!

Wellness Speaks

Clinical Nutrtion for Children to thrive

Wellness Speaks